F W P Health

Welcome to the Florida Wellness & Preparedness blog, where we blend holistic, personalized healthcare with engaging content to inspire and inform.

Here, you’ll find insights, tips, and stories that align with our mission, alongside fun facts, uplifting Bible verses, and beautiful nature images from Florida. Whether you’re looking to enhance your wellness journey or simply enjoy a moment of reflection, we’re here to support you every step of the way.

Join us a s we explore the intersection of faith,healtha nd readiness. Empowering you to live a balanced and resilient life in the sunshine state and beyond.

The Nourishment Table: A Blueprint for Eating Like Tomorrow Matters

The Nourishment Table: A Blueprint for Eating Like Tomorrow Matters

March 25, 2025 The Nourishment Table: A Blueprint for Eating Like Tomorrow Matters Aim for the green!  The Nourishment Table...
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Shocking Truth About Sugar Addiction

Shocking Truth About Sugar Addiction

The Silent Addiction We’re All Ignoring Sugar and carbohydrate addiction shares striking similarities with addictions to substances like nicotine and...
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Your Fatigue Isn’t Just ‘Stress.’ It Could Be a Mineral Gap.

Your Fatigue Isn’t Just ‘Stress.’ It Could Be a Mineral Gap.

Your Fatigue Isn’t Just ‘Stress.’ It Could Be a Mineral Gap... You’ve tried more sleep, less caffeine, and meditation—but what...
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Not All Sunscreens Are Created Equal

Not All Sunscreens Are Created Equal

March 11, 2025 Not All Sunscreens Are Created Equal: Here's What Your Skin Absorbs Knowing what  is in your sunscreen...
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From Battlefields to Beach Bags: The WWII Origin of Your Sunscreen

From Battlefields to Beach Bags: The WWII Origin of Your Sunscreen

mARCH 4, 2025 From Battlefields to Beach Bags: The WWII Origin of Your Sunscreen Did you know the sunscreen in...
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How to Protect Your Peace in a Busy World: Simple Steps to Stay Grounded

How to Protect Your Peace in a Busy World: Simple Steps to Stay Grounded

Don’t Let Busy-ness Steal Your Peace, Prepare Now! Don’t Let Busy-ness Steal Your Peace, Prepare Now! Sometimes I feel like...
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Take advantage of this superfood

Take advantage of this superfood

If you are preparing for the unexpected, you have to take advantage of this superfood... What a blessing to be...
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What Science Says About Cloud Seeding & Toxicity?

What Science Says About Cloud Seeding & Toxicity?

novemeber 11, 2024 Dr. Chris Exley: Weather Modification Isn’t a Major Aluminum Risk Let me start by saying that Dr...
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Flush Out Aluminum Naturally

Flush Out Aluminum Naturally

novemeber 11, 2024 Flush Out Aluminum Naturally: The Power of Silicon-Rich Water for Detox The most important part of the...
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Aluminum in Your Body? New Testing Breakthroughs Reveal What’s Really Inside

Aluminum in Your Body? New Testing Breakthroughs Reveal What’s Really Inside

ocotober 29, 2024 Aluminum in Your Body? New Testing Breakthroughs Reveal What’s Really Inside Is aluminum quietly building up in...
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Is your environment silently impacting your brain?

Is your environment silently impacting your brain?

ocotober 22, 2024 Is your environment silently impacting your brain? Experts warn of aluminum’s role in cognitive decline Chemtrails in...
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Are We Facing Something Bigger?

Are We Facing Something Bigger?

Was Hurricane Helene The Deadliest In History? With the unpredictable nature of hurricanes this season, it’s easy to feel like...
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The Low-Carb Treat That Will Change Your Life!

The Low-Carb Treat That Will Change Your Life!

Say hello to Allulose & The Low-Carb Treat That Will Change Your Life! OCTOBER 01/2024 After spending the day playing...
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Top Hurricane Hack: Your Ultimate Guide to Clean Drinking Water

Top Hurricane Hack: Your Ultimate Guide to Clean Drinking Water

Top Hurricane Hack: Your Ultimate Guide to Clean Drinking Water As Florida braces for an active hurricane season with NOAA...
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Why Most Americans Are Missing Out on Magnesium Despite ‘Normal’ Levels”

Why Most Americans Are Missing Out on Magnesium Despite ‘Normal’ Levels”

Why Most Americans Are Missing Out on Magnesium Despite 'Normal' Levels" Discover why this vital mineral matters and how it...
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Master Keto or Carnivore on a Cruise: Essential Tips to Stay on Track

Master Keto or Carnivore on a Cruise: Essential Tips to Stay on Track

Master Keto or Carnivore on a Cruise: Essential Tips to Stay on Track Savoring the Moment: How a Small Escargot...
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The Florida’s Reptilian Kingdom:

The Florida’s Reptilian Kingdom:

Florida's Reptilian Kingdom The Only Place Where Alligators and Crocodiles Coexist Florida is famous for its sun-soaked beaches, vibrant wildlife,...
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Unveiling the Truth: The Surprising Height of the Timucuan Indians

Unveiling the Truth: The Surprising Height of the Timucuan Indians

Unveiling the Truth: The Surprising Height of the Timucuan Indians Florida's First Encounter: The Timucuan Giants… Or Not? The first...
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Reconnect with Nature: The Healing Power of Grounding”

Reconnect with Nature: The Healing Power of Grounding”

Reconnect with Nature: The Healing Power of Grounding" sometimes the best way to recharge is by simply reconnecting with the...
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Six reasons why you should not sleep near your phone

Six reasons why you should not sleep near your phone

A Wake-Up Call for Better Health... Six reasons why you should not sleep near your phone: While it’s tempting to keep your...
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